beautycon Grilled Chicken Satay | Healthy Cheats With Jennifer Iserloh

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Jennifer grills up the perfect appetizer right in her kitchen.

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Skinny Chef Jennifer Iserloh invites you to lead a healthier version of the good life in Healthy Cheats. Join each week as Jennifer takes your favorite indulgent recipes and remakes them into healthy and fulfilling dishes.

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Chicken Satay with Peanut Sauce

Serves 4

Peanut Sauce
¼ cup smooth chunky peanut butter
¼ cup light coconut milk
1 small lime, juiced
1 garlic clove, cut into pieces
2 teaspoons hot chili sauce, such as Sriracha
2 teaspoons reduced sodium soy sauce

Skewers
1 pound chicken breast, cut into strips
2 tablespoons curry powder
cooking spray

Place the peanut butter, coconut milk, lime juice, garlic, chili sauce and soy in a food processor or mini-chopper. Blend until smooth.

Sprinkle the chicken with the curry powder. Heat a large grill over high heat. Coat the shrimp and chicken with cooking spray. Grill the shrimp and chicken 3 to 4 minutes per side until they are cooked through and no longer translucent in the center. Serve immediately with the dipping sauce.

beautycon Grilled Chicken Satay | Healthy Cheats With Jennifer Iserloh
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How-to & Style	Upload TimePublished on 27 Mar 2012

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